Tuesdays 6.15pm

1a Morley St, Daybrook, Nottingham NG5 6JX

Join for a journey of relaxation, strength, and mindfulness. Whether you're a beginner or experienced practitioner, this class is designed to help you find balance, improve flexibility, and reduce stress. It’s perfect for those with busy schedules or a lot of physical activity.

Bring your own mat, or feel free to borrow one.